Sound Bath for Seniors at Avenidas in Downtown Palo Alto

Experience the calming resonance of our Sound Bath sessions at Avenidas in Downtown Palo Alto — thoughtfully designed to support stress relief, community connection, and deep nervous system regulation. These sessions are open to the public and provide a soulful, grounded space where healing meets presence.

Sound Bath for Wellbeing

Register

1/12, 2/9, 3/9, 4/13, 5/11, 6/8,

7/13, 8/10, 9/14, 10/12, 11/9, 12/14

2nd Monday @ 3:00pm

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Must Know

  1. Open to the public. Membership is not required.

  2. You must be age 50 or older.

  3. Advance RSVP Required. Drop-ins based on space availability.

About Avenidas

  • We are on the 3rd floor in the Fitness room.

  • The yoga mat and the blanket will be provided. You are welcome to bring your own pillow, thicker mat.

  • Free 3-hour parking garage across from Avenida’s. Please see the map and the photos below.

Address: 450 Bryant St, Palo Alto

Phone: 650-289-5400

 
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sound bath at avenidas in downtown palo alto