Access bars® is a method of gentle touch that was introduced by Gary Douglas in the early 1990s. It consists of 16 grids of energy leading through and around our head. These grids are associated in specific 32 "bars point" that are interconnected with different areas and aspects of life. During the Access bars® session, the practitioner gently touches these points to release the electromagnetic charge of all opinions, ideas, attitudes, decisions, and beliefs that can limit you in concerning life areas.
What are the benefits of having your Bars run?
Relieves the tension in both mind and body
Creates a lasting feeling of peace and well-being
You feel both relaxed and invigorated at the same time
Quiets the distracting chatter in your head that is often present when you are under pressure to perform
Releases the block caused by the build up of anger, frustration, and exhaustion where it locks into your body
Improves your interpersonal relationships by creating a space of allowance for self and others
When run, on children before exams, it can have a dramatic effect on their grades
Pregnant women report that labour is much shorter and the birthing process is much easier when they have their bars run regularly
Assist in sleeping more soundly
How does it work?
The session is a simple, non–invasive, energy process where the practitioner lightly touches each point on the head to release the energy. Receiving this process (having your Bars run) usually leaves you with a sense of peace and space, and a feeling like there is more possibility open to you. This is an incredibly dynamic process that will not only leave you feeling refreshed and relaxed as if you have had a deep restful sleep, it can also change your life.
Many people report that it assists them in sleeping more soundly. Many fall asleep - even in a noisy environment. Some people have images that appear, some feel the sensations in their bodies like buzzing, pinching, heat, twitching or trembling. Everyone is different and therefore there is no "normal" Access bars® session.
Today Access bars® is practiced in more than 170 countries around the world, used as a powerful and pragmatic tool by families, schools, businesses, athletes, prison departments, psychologists, artists, and many others.
There is no right or wrong way and the best way is to discover what the Access bars® session itself is and try it yourself. What would you like to improve?
RATE: $225 / 90 min session (with one other modality such as Sound Healing, or Aromatherapy)
I am a Certified Access Bars Practitioner and Facilitator with Access Consciousness.