According to the pioneering Dr. Jeffrey D. Thompson from the Center for Neuroacoustic Research, sound, a timeless tool embraced by every culture on Earth, holds the key to well-being.

Healing through sound involves aligning frequencies that promote relaxation, stimulating both the brain and the Vagus nerve system. In this state of relaxation, the brain releases happy chemicals (Dopamine, Serotonin, Oxytocin, and Endorphins), fostering a higher Vagal tone that aids in regulating blood glucose levels and reducing the risk of diabetes and cardiovascular disease.

As the immune system thrives in relaxation, emotion, as described by Kimba Arem, becomes the vibration energy in motion.

Ancient Wisdom:

• Sound healing has ancient roots across various cultures.

• India used mantras and chanting for millennia.

• Ancient Egyptians employed vowel sounds in their healing rituals.

• Greek philosopher Pythagoras explored the mathematical and vibrational properties of sound.

• Indigenous cultures embraced drumming, chanting, and singing in their healing ceremonies.

Modern Validation:

• Recent scientific research confirms sound and vibration healing's potential.

• Benefits for mental health: anxiety, depression, and PTSD.

• Singing bowl therapy reduces anxiety and pain in cancer care.

• Neuroscience reveals brainwave entrainment through sound.

• In palliative care, sound healing comforts and eases emotional distress.

• Dental clinics use sound healing for anxiety and pain reduction during procedures.

• Sound therapy integrates into healthcare settings, offered in hospitals, clinics, and wellness centers as a complementary approach to traditional treatments.

• Countries like UK, Germany, Canada, Australia, Japan and India were widely integrating of sound healing in healthcare services, rehabilitation facilities, and wellness practices.

Sound and Mental Health:

• Effective for managing and alleviating symptoms of mental health conditions.

• Induces deep states of relaxation, reducing the symptoms of anxiety and depression.

• Relief for PTSD through specific frequencies and vibrations.

• Music therapy, a form of sound healing, is used in psychiatric settings to enhance communication and emotional expression.

Brainwave Entrainment:

• Brainwave entrainment synchronizes brainwaves using sound frequencies, including binaural beats and isochronic tones.

• Different frequencies correspond with various states of consciousness such as relaxation, meditation, and deep sleep.

• It helps access altered awareness states and attain mental and emotional balance.

Sound Healing in Holistic Medicine:

• Holistic practitioners often incorporate sound healing into their therapies to address physical, emotional, and spiritual aspects of health.

• Sound healing complements other holistic modalities such as acupuncture, yoga, and energy healing.

• It is seen as a means of restoring balance and harmony to the body's energy systems.

• Meditating with singing bowls reduces blood pressure more than meditation alone, according to Human Activation Science. Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over.

Sound Healing in Neurological Conditions:

Parkinson's Disease:

• Emerging research supports sound therapy for Parkinson's Disease.

• A 2016 study in "Frontiers in Human Neuroscience" investigated rhythmic auditory stimulation (RAS) and found improved motor function.

• A 2020 study in "Parkinsonism & Related Disorders" showed enhanced mood and well-being with group music therapy.

• Sound therapy, including RAS and music therapy, may positively impact motor function and emotional well-being.

Alzheimer's Disease:

• Alzheimer's Disease presents unique challenges, but sound therapy offers promise.

• A 2018 study in the "Journal of Alzheimer's Disease" revealed reduced anxiety and depression with personalized music playlists.

• The Alzheimer's Association endorses music therapy for managing behavioral symptoms.

• Ongoing research explores sound therapy's potential for memory recall and cognitive function.

• Sound therapy, including music therapy, enhances emotional and cognitive aspects of Alzheimer's care.

Continued Research:

Promising results beckon further research and refinement, especially in neurodegenerative conditions. As sound healing garners recognition in medical and holistic settings, ongoing research will unveil its therapeutic potential.

Embark on a journey of harmonious well-being, where the transformative power of sound awaits to tune your mind, body, and soul.

I am a Certified and Licensed Practitioner with Vibrational Sound Association, and have completed Level I, II, and III with Atma Buti Sound and Vibrational School. I integrate both techniques into my Sound Healing practice to better serve my clients.

“Unlike anything else”

I’ve attended several group sound healing sessions with Sabrina, who’s very welcoming and kind. Sound healing is unlike anything else I’ve experienced. The sounds that are utilized—which have included singing bowls, chimes, “ocean waves,” and a gong—are beautiful and absolutely take over you. At some points, I come close to falling asleep. I leave the sessions feeling incredibly relaxed and restored. I highly recommend trying out a sound healing experience with Sabrina!

— Steffi J.

“body needs to heal and recover”

I had an opportunity to experience Sabrina's Sound Healing Session in a 5-day juice cleanse detox retreat. There were a series of 5 healing sessions every night, and it was a treat. I was really impressed by how calming and relaxing the session brought me. I also really enjoyed the ocean wave sound in the mid-session. I remembered every time the ocean wave came in, and soon after, I was gone into a deep meditation. I couldn't even help it. My body naturally wanted to tune in to the sound and let it carry me away. I highly recommend Sabrina's service to those who want to experience deep calm and relaxation as the body needs to heal and recover from the modern-day stressful life.

— Michelle T.

“I fall asleep without taking a sleep aid”

I decided to try a session with Sabrina yesterday. Since it's my first time, I asked a lot of questions, but kept my mind open. Sabrina was very patient with my questions and with calm demeanor held space for me to experience her amazing singing bowls vibrating on different parts of my body. When I woke up, I thought I was asleep for just five minutes, she said it was more like 20. I was amazed, because I have sleep issues, and usually take a sleep aid to help with my insomnia. It's restorative, and I feel calm, relaxed and an immense sense of inner peace afterwards. I wish everyone can experience this at least once, but would probably want more after that!

— Lily D.

“I felt more centered than ever before, and my vision were more clear”

Sound healing with Sabrina was unlike anything else I've ever experienced. This morning I woke up with less chatter in my head. Yesterday I felt more centered than I’ve ever felt in my life! I even noticed yesterday my vision was different. Colors were more vivid and clear. I felt grounded all day and woke up the next day with less chatter in my mind. It's been a few days & I still feel the benefits from the session. Truly amazing! My son D couldn’t stop talking about how amazing he felt after his Hypnotherapy session with you! Thank you so much. I’d like to book an appt for the whole family in a couple months. I’ll be telling everyone! ❤️

— Delia P.

“Give yourself a chance to try”

I really enjoyed every sound healing experience with Sabrina. She is very versatile and has different modalities to fulfill my needs. Sometimes I just felt like to relax, sometimes I feel to clean and balance my chakra...etc. She always can come up with different technique to make me feel better, lighter and happier.

My mind and body are calm and relaxed after every session. There is no word to describe how I feel. I'm very sensitive with energy and personally I do sound healing to myself sometimes but I can't do the way like Sabrina does to me. I'm more than happy to pay and enjoy. Highly recommended her. Give yourself a chance to try. You would love it!!!

— Vivian P.

“Very effective to clear my emotional stress”

Sabrina is an amazing healer and a very attentive listener who genuinely cares about her clients' needs. The Tibetan singing bowls have been very effective for me to clear my mind of emotional stress and regain focus. I have tried massage, yoga and meditation before but none were as effective as the singing bowls. I highly recommend Sabrina for anyone looking to destress, find their balance and clear their mind of worries and anxieties.

— Lara C.

“Enhancing my tools to relax”

I have been seeing Sabrina for a few months now and have taken both her private and group sessions. This has been a new type of therapy enhancing my tools to relax. If you are wanting to try this practice and are new to it, I would start with the group sessions to get a better feeling. Sabrina and I clicked on our first private session and she was very easy to talk to as well as knew how to approach my problems. I highly recommend this therapy and her practice.

— Mireille H.

“Rejuvenating”

I am more physically active than my body can support so I always have some residual stress to remind me of this.  I tried singing bowls mostly because I have been attracted to the relaxing effect of music ever since I can remember but this is one another lever. It felt rejuvenating.  I could feel my muscle tissue molecules, especially in my lower back and shoulders, resonate with the vibrations.  Sabrina is very engaging and spent considerable time tailoring this technique to my specific need.  I am looking forward to more sessions.

— Gil A.

“incredibly relaxed and fully charged”

Sabrina is an intuitive and sensitively talented healer. My sound therapy session with her was a wonderful experience. The way she handled the bowls was gentle and soothing. She has this calm and persisting energy which left me feeling incredibly relaxed and fully charged after the session. I'd highly recommend her to anyone who is interested in experiencing a natural way of healing. 

— Jackie L.

“Definitely will be going back”

I brought my husband and daughter to Sabrina's group sound bath session and thoroughly enjoyed it. The sound healing itself was beautiful and the guided meditation that Sabrina did was very touching and inspiring. It allowed me to gain new insights and clarity. After the session, I felt lighter, calmer, and more joyful and my body felt more relaxed and revived. Definitely will be going back!!

— Michelle H.

“Goosebumps in my brain”

My session with Sabrina was amazing. I felt comfortable and relaxed from the get-go, and as she began using the bowls, I fell into a deeper and deeper state of relaxation. It's hard to describe, but it was like i had goosebumps in my brain! I felt like I was floating on a cloud. I came close to falling asleep but remained in a state of "almost being asleep" which was very enjoyable almost like a dream-state. I loved it! highly recommend. I'll be back!! 

— Lori K.

“Soothing and relaxing for mind and body”

I had the most amazing sound therapy from Sabrina.  It was soothing and relaxing for both mind and body. I have been to sound bath session before but this is quite different from it.  The singing bowls were placed all over my body so I enjoyed both the vibration and the therapeutic tones at the same time. I'd highly recommend this experience to anyone.

— Maggie H.

“Relaxed and refreshed”

I am glad to try my very first sound therapy with Sabrina. The place is only for one bed but clean and comfortable. When she placed those singing bowls on my body I can feel the vibration went through my body. I don't know how soon I fell asleep. I felt so relaxed and refreshed after the session even I don't have sleeping issue normally. It's an amazing experience and I highly recommend!  

— Shirley Y.

“I couldn’t stay awake”

I love the way I feel after a session with Sabrina, I just wish I could stay awake during the session. I don't seem to make it past the first 10 minutes. When the bowls are placed on my body I felt the energy moving and get a feeling of peacefulness. She is very knowledgeable and made me feel at ease. I'm looking forward to our next session.

— Cristi A.

“Felt resonance within my body”

Sound Bath with Sabrina was an amazing experience. I felt resonance within my body with the singing bowls. I've went into a deep calming journey with her that was very relaxing and feeling healed afterwards.

— Peggy L.

“Felt as refreshed as after 8 hours of sound perfect sleep”

Vibrational Sound Therapy was deeply relaxing.  After one session I felt as refreshed as after 8 hours of sound perfect sleep.  I highly recommend it!

— Sabine W.

“Felt in touch with my energy”

I enjoyed my first sound healing experience with Sabrina. The facility was organized and comfortable. Sabrina connected with people in a heartfelt and compassionate manner. I was most impressed with the way I felt afterward - relaxed, at peace, and best of all, felt in touch with my energy.

— Sharon C.

“My frozen shoulder pain decrease and had one of the best sleep”

Heard about how amazing the sound healing is and decide to give a group Sound Bath a try. Sabrina did a brief introduction and advise if I feel physical pain or tingling means the body is reacting, don't be nervous, just try to relax and let the body do the work. I have been suffering frozen shoulder (left) for a few months so when I lay down, I have a particular position for not to trigger the pain.

About 10 minutes into the session, I experience lots of pain on my left arm and shoulder, even changing position doesn't help. I decided to bear with the pain, take a few deep breaths....the next thing I know, the session is over and I actually fell asleep. My left shoulder pain is less, limitation of movement increase. Not only that, I felt tingling all over my face/head which is something I never experienced before. To be honest, it's kind of weird and strange but in a good way.

The best part is, I had one of my best sleep for the past few years. No, it's doesn't cure my frozen shoulder nor solve my sleep problem over one session but I am definitely coming back for more sessions.
— Jerry H.

“Easily put me in a state of deep relaxation”

A friend invited me along to try a guided meditation class with sound bath, and to my surprise, I found the experience effortless and relaxing. As a beginner, meditating does not come easy for me, but the mesmerizing sounds of singing Tibetan bowls easily put me in a state of deep relaxation. Instead of the usual building the "to-do" list in my mind, I managed to let go of my thoughts as I found myself following the soothing vibrations. For what felt like the first time in forever, my mind was in a state of calm and peace. I knew almost right away that I wanted to share the benefits of my experience with Jezuba's community (www.jezuba.org). For Sabrina, sound therapy fundamentally changed her life for the better and spawned her passion to spread the benefits to others. Let's make the world a little brighter with good karma.

— Rebecca L.

“My dog was calmly sleeping”

I tried both one-on-one as well as in-home group sound healing and I loved those experiences. Sabrina did a great job and inspired me every time. I've had three sessions this year already. For me, it's like a spa experience for both my mind as well as my body. I felt calm and relaxed. I like the one-on-one better since she puts the singing bowls on my body and moves them around. The vibration soothes my focus and massages my muscles like gentle water waves. What an amazing experience! Highly recommend it!! Btw, my husband and clearly my mal-husky both love group session more. My dog was calmly sleeping/meditating next to us the whole session. There's not much talking involved. Really a great small getaway and break from busy work. :D

— Autumn C.

“Your mind and body will thank you”

This was our first Sound Bath and my husband and I arrived early to the session. We were the first to arrive and Sabrina was so nice and welcomed us. She provided us information, allowed us to pick a spot that was comfortable and also took our picture. Ten minutes into the session my husband was already snoring (so it definitely worked for him). I was so relaxed and calm after the session ended. It was a wonderful experience and we will definitely be back. Life can be stressful these days. Take time out for an hour and join Sabrina as she bathes you in the most beautiful tranquil sounds. Your mind and body will thank you.

— Maria M.