Frequencies - Heal Your Body & Mind

with Sound and Vibrations

 
 

Imagine your body is a musical instrument that has not been tuned in years.

One-on-one private Sound Healing session offer personal experience with handmade Tibetan Singing Bowls that are fine tuned to 432Hz with a specific note that corresponds to a different chakra. It can either be placed on your body or surround you so you can have a more direct effect results from the sound and vibrations.

 
If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.

– Nikola Tesla

Healing with sound happens by matching frequencies to those that are conducive to healing and relaxation. When sound frequency reach our ears, they are converted into electrical signals that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound, which trigger responses in our bodies. This process alters our emotions, releases hormones, and triggers certain impulses. Listening to music floods our brains with dopamine, which also releases oxytocin, a natural painkiller and hormone that allow us to bond with others.

The Power of Sound and Vibrations

The sound can have physiological effects because its vibrations are not merely heard but also felt, and vibrations can lower heart rate, relax brain wave patterns and reduce respiratory rates. When the heart rate is relatively steady, and breathing is deep and slow, stress hormones decrease, said Dr. Mitchell L. Gaynor, an oncologist and clinical assistant professor of medicine at Weill Medical College of Cornell University in New York and the author of "The Healing Power of Sound." That is significant because stress can depress every aspect of the immune system. It's all a matter of the frequencies of the body being out of tune, off balance, out of synch, and vibration can help bring that back into balance.

 
Everything in life is vibration.
– Albert Einstein

The human body is made of 70% water so the vibration initiated by the Measured Strike Technique causes waves that penetrate deeply into tissues and the process is effective but not vigorous. The vibrations are similar to those of the brain’s alpha waves, and they oscillate with an energetically high frequency, like that of the “Om” mantra. The sound of the singing bowls has an effect on brain-wave frequencies and can help bring the brain into a Theta state within minutes. (Theta waves occur during REM sleep, hypnosis and deep meditation.) At the same time, the vibrations that emit from the bowls provide a cellular massage.

Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over. 

  • Reduce Stress and Improve Sleep

  • Aid in Depression and Anxiety

  • Reduce Pain and Discomfort

  • Improve Circulation and Blood Flow

  • Facilitate Meditation and Deep Relaxation

  • Stimulate the Immune System

 

Tibetan/Himalayan Singing Bowls

Each singing bowls are handmade by the craftsman in Nepal using ancient techniques that has been handed down from generation to generation. Every bowl is infused with healing intentions from chanting “Om Mani Padme Hum” while it’s being created.

Each bowl is fine tuned to 432Hz with a specific note to each chakra for best healing purpose.

I carry a few bowls in F note for Heart Chakra in different sizes/weights for sale if you are interested to own one.

Or you can go on Silver Sky Imports to order with 15% code “ASW15”.

Silver sky imports warehouse in Roca, NEbraska

Silver sky imports warehouse in Roca, NEbraska

 

Rates

$108 /Session (50 min)

*Buy 10 sessions get 11th session FREE.


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I am a Certified Practitioner with Vibrational Sound Association, and have completed Level I, II, and III with Atma Buti Sound and Vibrational School. I integrate both techniques into my Sound Healing practice to better serve my clients.

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CLIENT ACKNOWLEDGEMENT: AS THE STATE OF CALIFORNIA HAS NOT ADOPTED ANY EDUCATIONAL AND TRAINING STANDARDS FOR THE PRACTICE OF SOUND THERAPY, THIS STATEMENT OF CREDENTIALS IS FOR INFORMATIONAL PURPOSES ONLY. Sound Therapy is a self-regulating profession and the State of California does not license its practitioners. Sound Therapy is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Sound Therapy technique can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being. I am not a physician or a licensed health care provider and may not provide a medical diagnosis nor recommend discontinuance of medically prescribed treatments. If a client desires a diagnosis or any other type of treatment from a different practitioner, the client may seek such services at any time. In the event a client terminates my services, the client has a right to coordinated transfer of services to another practitioner. A client has the right to refuse Sound Therapy services at any time. A client has a right to be free of physical, verbal, or sexual abuse. A client has a right to know the expected duration of sessions, and may assert any right without retaliation.


“I fall asleep without taking a sleep aid”

I decided to try a session with Sabrina yesterday. Since it's my first time, I asked a lot of questions, but kept my mind open. Sabrina was very patient with my questions and with calm demeanor held space for me to experience her amazing singing bowls vibrating on different parts of my body. When I woke up, I thought I was asleep for just five minutes, she said it was more like 20. I was amazed, because I have sleep issues, and usually take a sleep aid to help with my insomnia. It's restorative, and I feel calm, relaxed and an immense sense of inner peace afterwards. I wish everyone can experience this at least once, but would probably want more after that!

Lily D.

“I felt more centered than ever before, and my vision were more clear”

Sound healing with Sabrina was unlike anything else I've ever experienced. This morning I woke up with less chatter in my head. Yesterday I felt more centered than I’ve ever felt in my life! I even noticed yesterday my vision was different. Colors were more vivid and clear. I felt grounded all day and woke up the next day with less chatter in my mind. It's been a few days & I still feel the benefits from the session. Truly amazing! My son D couldn’t stop talking about how amazing he felt after his Hypnotherapy session with you! Thank you so much. I’d like to book an appt for the whole family in a couple months. I’ll be telling everyone! ❤️

Delia P.

“Enhancing my tools to relax”

I have been seeing Sabring for a few months now and have taken both her private and group sessions. This has been a new type of therapy enhancing my tools to relax. If you are wanting to try this practice and are new to it, I would start with the group sessions to get a better feeling. Sabrina and I clicked on our first private session and she was very easy to talk to as well as knew how to approach my problems. I highly recommend this therapy and her practice.

Mireille H.

“Very effective to clear my emotional stress”

Sabrina is an amazing healer and a very attentive listener who genuinely cares about her clients' needs. The Tibetan singing bowls have been very effective for me to clear my mind of emotional stress and regain focus. I have tried massage, yoga and meditation before but none were as effective as the singing bowls. I highly recommend Sabrina for anyone looking to destress, find their balance and clear their mind of worries and anxieties.

— Lara C.

“incredibly relaxed and fully charged”

Sabrina is an intuitive and sensitively talented healer. My sound therapy session with her was a wonderful experience. The way she handled the bowls was gentle and soothing. She has this calm and persisting energy which left me feeling incredibly relaxed and fully charged after the session. I'd highly recommend her to anyone who is interested in experiencing a natural way of healing. 

Jackie L.

“Goosebumps in my brain”

My session with Sabrina was amazing. I felt comfortable and relaxed from the get-go, and as she began using the bowls, I fell into a deeper and deeper state of relaxation. It's hard to describe, but it was like i had goosebumps in my brain! I felt like I was floating on a cloud. I came close to falling asleep but remained in a state of "almost being asleep" which was very enjoyable almost like a dream-state. I loved it! highly recommend. I'll be back!! 

Lori K.

“Rejuvenating”

I am more physically active than my body can support so I always have some residual stress to remind me of this.  I tried singing bowls mostly because I have been attracted to the relaxing effect of music ever since I can remember but this is one another lever. It felt rejuvenating.  I could feel my muscle tissue molecules, especially in my lower back and shoulders, resonate with the vibrations.  Sabrina is very engaging and spent considerable time tailoring this technique to my specific need.  I am looking forward to more sessions.

Gil A.

“I couldn’t stay awake”

I love the way I feel after a session with Sabrina, I just wish I could stay awake during the session. I don't seem to make it past the first 10 minutes. When the bowls are placed on my body I felt the energy moving and get a feeling of peacefulness. She is very knowledgeable and made me feel at ease. I'm looking forward to our next session.

— Cristi A.


“Soothing and relaxing for mind and body”

I had the most amazing sound therapy from Sabrina.  It was soothing and relaxing for both mind and body. I have been to sound bath session before but this is quite different from it.  The singing bowls were placed all over my body so I enjoyed both the vibration and the therapeutic tones at the same time. I'd highly recommend this experience to anyone.

Maggie H.

“Very rejuvenated and energetic”

I really enjoyed my sound healing session which made my mind and body calm.The vibrations of the singing bowl along with sound are so peaceful and relaxing and it's very very easy to have a deep sleep. Sabrina is very thoughtful and did great job. Felt very rejuvenated and energetic after therapy...highly recommended!

Vivian P.


“Felt in touch with my energy”

I enjoyed my first sound healing experience with Sabrina. The facility was organized and comfortable. Sabrina connected with people in a heartfelt and compassionate manner. I was most impressed with the way I felt afterward - relaxed, at peace, and best of all, felt in touch with my energy.

Sharon C.

“Felt as refreshed as after 8 hours of sound perfect sleep”

Vibrational Sound Therapy was deeply relaxing.  After one session I felt as refreshed as after 8 hours of sound perfect sleep.  I highly recommend it!

Sabine W.


“Relaxed and refreshed”

I am glad to try my very first sound therapy with Sabrina. The place is only for one bed but clean and comfortable. When she placed those singing bowls on my body I can feel the vibration went through my body. I don't know how soon I fell asleep. I felt so relaxed and refreshed after the session even I don't have sleeping issue normally. It's an amazing experience and I highly recommend!  

到了她的工作室, 她先問平常工作, 睡眠, 身體健康狀況, 然後就針對每個人不同的情況來做療程。我躺下後, 她把不同大小的缽放在我身上, 透過敲擊缽, 發出不同頻率的振動, 聲音彷彿在四周由內而外的環繞著, 一下就讓人覺得好放鬆, 然後不知不覺的就昏昏睡去了..... 雖然我平常就算是一個好睡的人, 也沒有什麼工作壓力, 但是在療程結束被喚醒的時候, 覺得整個人輕飄飄的, 又好像是睡了一整晚的感覺, 特別的有精神了, 真的是一個很神奇的體驗。如果有朋友常因為壓力大失眠睡不好, 不妨來試試看這個奇妙的"頌缽"療法吧~~

— Shirley Y.

“Felt relaxed and light-hearted”

我不易入睡又淺眠(貓走過木板ㄍ一一聲我就醒了。而且深夜追劇+滑手機@@)當初想說最好你敲一敲我就能睡著,阿計我最討厭誇大不實的廣告。我就來試試,然後搓破你🤣

做的當下腦子一直想著,做完要接小孩然後買菜再好市多,回家做飯後還要洗碗洗衣加追劇。腦子裡都是生活索事完全沒聽話放鬆!(心裡也暗自竊笑:阿計我睡不好可不是一天二天的事了,敲一敲我就睡著?屁!)結果,我不知不覺昏睡去了;還被自己的打呼聲驚醒!只好故意來個深呼吸,製造我其實是在呼吸,不是在打呼的假象😅

做完整個人輕鬆舒服,肩膀也覺得輕鬆好多,很神奇的體驗!後來我介紹一個也有睡眠障礙的朋友去做,我在外面幫朋友顧小孩。結果~沒多久也聽到朋友的深呼吸聲🤣

Jessica H.